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 NATURAL WEIGHT LOSS TIPS...

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Admin
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Number of posts : 14
Registration date : 2007-12-12

PostSubject: NATURAL WEIGHT LOSS TIPS...   Thu Dec 13, 2007 6:27 am

here is what i have gathered...

1) Limit your food.. But don't starve yourself, you would be hungrier if you do!

2) Drink enough water. It flushes processed fats and weight out of your body.

3) Walk at least 45 minutes a day....

i'll still gather some tips, but if you do have some more tips, share them to our fellow ladies Very Happy Very Happy
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jonusb



Number of posts : 56
Age : 35
Registration date : 2010-02-05

PostSubject: Re: NATURAL WEIGHT LOSS TIPS...   Wed Jan 26, 2011 8:44 pm

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