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 NATURAL WEIGHT LOSS TIPS...

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Admin
Admin



Number of posts : 14
Registration date : 2007-12-12

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PostSubject: NATURAL WEIGHT LOSS TIPS...   NATURAL WEIGHT LOSS TIPS... EmptyThu Dec 13, 2007 6:27 am

here is what i have gathered...

1) Limit your food.. But don't starve yourself, you would be hungrier if you do!

2) Drink enough water. It flushes processed fats and weight out of your body.

3) Walk at least 45 minutes a day....

i'll still gather some tips, but if you do have some more tips, share them to our fellow ladies Very Happy Very Happy
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jonusb




Number of posts : 56
Age : 40
Registration date : 2010-02-05

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PostSubject: Re: NATURAL WEIGHT LOSS TIPS...   NATURAL WEIGHT LOSS TIPS... EmptyWed Jan 26, 2011 8:44 pm

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